Natural weight loss pills are very popular, especially with the health conscious folks who prefer losing flab the safer way. There are numerous new products flooding the market each day with tall claims of being the ‘next best product to lose weight’. But rarely do these claims hold water.
Speaking of weight loss pills, there are numerous varieties available now, but many of them use active chemical ingredients that are manufactured synthetically. Natural weight loss pills usually package the active component of a plant or herb or fruit that is proved to have weight loss effects on the body.
Types of Natural Weight Loss Pills
There are various types of these pills and you could differentiate them broadly based on the nature of their ingredients. Some of these natural pills contain the active components from plants or herbs, some others contain the extracts, while some others have a concoction of 2 or more different plants or herbs. The only thing common amongst all of them is that they are all sourced from Nature.
There is a difference between these pills based on their mode of action on the body as well. While some of these natural weight loss pills help in suppressing the appetite and thereby help in losing weight by reducing food and calorie intake, there are other types of pills that boost the metabolism and some others that block absorption of excessive fat from the consumed foods.
African Mango Natural Weight Loss Pills
One such weight loss pill based on naturally sourced ingredients is the African Mango pill. Irvingia Gabonensis is the botanical name of a tree that is endemic to Africa and Southeast Asia. It is commonly called African mango. Others also call it wild or bush mango.
Bearing fruits that are similar to mango in fiber content, they have seeds that are rich in protein. Some research has revealed that the African mango contains an important dietary fiber that is good for the human body. This fiber works in the digestive tract by cleaning it of accumulated wastes and other harmful toxins. This helps a good deal in losing belly fat and also the extra weight due to water and toxin retention.
At the same time, this fiber also decreases the incidence of cancer cells developing in the body. The pill has been found out to be responsible in reducing the total cholesterol count by as much as thirty nine percent.
In addition, it also controls and reduces the triglyceride levels in the blood by as much as forty nine percent. As a result, adopting the African mango weight loss pills not only reduces excess body fat and weight but also aids in maintaining good health.
Special Instructions While Using African Mango Pills
The intake of large amounts of water together with the African mango supplement has been proven to fast-track the effects of this natural weight loss pill. This information, published in some health journals, has stressed the importance of drinking as many glasses of water as possible in one day when taking the African mango diet supplement to speeden up weight loss.
Actually the benefits of drinking water are manifold. In addition to enhancing the effect of this African mango weight loss supplement, drinking water has been proved to burn calories and speed up metabolism.
The clinical trial conducted to study the weight loss benefits of this natural supplement recommends an intake of 1.05 grams of Irvingia or African Mango that has to be divided into 3 doses per day for at least a month. Around 5 % of the body weight can be expected to be lost on using this pill.